Keep the ride sweet, not sour
A sugar rush can hurry you past the stop you meant to get off at. Gambling can become an addiction, and if Jelly Express has begun to squeeze your budget, your mood, or your relationships, pull the cord and ask for help. Support runs on every hour of the day, and no passenger rides this alone.
Board with only the fare you can afford to lose, and don't top it up.
Jelly Express keeps rolling long after you planned to stop. Set your station and get off there.
A missed win won't circle back. Accept the loss and let the train move on.
Step off at the platform often so the ride stays a treat.
Step off Jelly Express for a moment and answer these honestly. They come from the Problem Gambling Severity Index (PGSI). If you answer “yes” to 2 or more, please reach out to one of the organizations above.
Have you bet more than you could afford to lose in the past 12 months?
Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
Have you gone back another day to try to win back money you lost?
Have you borrowed money or sold anything to get money to gamble?
Have you felt that you might have a problem with gambling?
Has gambling caused you any health problems, including stress or anxiety?
This is not a diagnostic tool. For professional assessment, contact GamCare (0808 8020 133) or your local gambling helpline.
